Dr. Kohli's Rejuvenating Tonic: Ashwagandha Capsules 60
Dr Kohli's Ashwagandha is traditionally used in Ayurveda as rejuvenating tonic to help the body cope with daily stress and anxiety. It is also used to relieve general debility, for memory enhancement and as a sleep aid.
NPN: 80021698
Medicinal Ingredients:
Ashwagandha Root extract (10:1) 250 mg in each capsule. Equivalent to 2500mg (2.5g) per dose.
In a recent 60-day, double blind, placebo controlled trial published in the Indian Journal of Psychological Medicine of 64 people with chronic stress, those in the group that supplemented with Ashwagandha reported a 69% reduction in anxiety and insomnia, on average, compared with 11% in the placebo group (Chandrasekhar, et al, 2012).
Cautions and Warnings:
Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended . Consult a health care practitioner prior to use if you are pregnant or breastfeeding.
Dosage: 1-2 Capsules two times daily. Preferably with milk or calcium rich liquid.
References:
Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian J Psychol Med. 2012 Jul;34(3):255-62. doi: 10.4103/0253-7176.106022. PMID: 23439798; PMCID: PMC3573577.
Disclaimer: The information provided here is a brief overview of the product and is not intended to replace medical advice. We recommend you must always read labels, warnings, and dosage directions carefully before using or consuming a product or consult a health care practitioner.