Herbs for Health
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Turmeric: The Holy Grail of… Everything?
What’s so Special About Turmeric? From turmeric lattes or “golden milk” to turmeric infused makeup products, it's evident that turmeric has carved... -
Why Is Turmeric Used in Indian Weddings?
Dr. Kohli’s Turmeric Cream, its Ayurvedic inspiration and simple tips for introducing botanical skincare into your routine.
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How to Clean a Copper Water Bottle: Simple Care Tips
Learn how to clean your copper water bottle with gentle methods, remove tarnish and care for its finish with simple everyday tips.
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Tulsi Ginger Tea During Cold and Flu Season
Tulsi Ginger Tea During Cold and Flu Season A warm cup of tulsi ginger tea can be a welcome part of a restful day when you’re feeling under the wea... -
Is Giloy Really an Immunity Booster?
Giloy, also known as Guduchi, has a long history in Ayurveda but does research support its reputation as an immunity booster? Explore its traditional uses, available evidence, and safety considerations.
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Giloy: Traditional Uses, Potential Benefits, and Important Safety Considerations
Discover giloy, also known as Guduchi, through its traditional Ayurvedic uses, potential benefits, and important safety considerations. Learn why understanding both the evidence and precautions matters.
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Iron Deficiency: How Dr. Kohli's FemiTone Helps Prevent Iron Deficiency Anemia and Supports Red Blood Cell Formation
Dr. Kohli's FemiTone: A Gentle Iron Supplement to Support Red Blood Cell Formation and Good Health Iron is one of the most important minerals the ... -
Why Zinc, Copper & Selenium Are Essential for Good Health
Why Minerals Matter: The Essential Role of Zinc, Copper, Selenium and Moringa in Everyday Health Our bodies require dozens of nutrients to functio... -
What Is Triphala?
What Is Triphala? A Traditional Ayurvedic Herbal Formula for Digestive Wellness Triphala is one of the most respected herbal formulas in Ayurvedic ... -
Why Take Shilajit?
Shilajit is a black tarry resin derived from decay of ancient plants that lived many millions of years ago. These plants grew in an era where the s... -
Ashwagandha for Work-Life Stress
Aswagnandha,Withania somnifera, can help the body cope with daily stress. This calming and re-energizing herb is known to help reduce levels of cortisol, a hormone produced by the adrenal glands in response to stress.