Herbs for Health
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Relieve Neck Pain Naturally
To prevent neck pain from becoming a chronic health concern, it’s important to address the problem adequately. Lifestyle adjustment, stretching, improving posture and safe natural remedies are ways that can help alleviate muscle pain and tension in the neck.
Tips to relieve neck pain:
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Ashwagandha for Work-Life Stress
Aswagnandha,Withania somnifera, can help the body cope with daily stress. This calming and re-energizing herb is known to help reduce levels of cortisol, a hormone produced by the adrenal glands in response to stress.