Dr. Kohli's Ashwagandha Powder 200 gms
Scientific Name : Withania somnifera
Common Names: Ashwagandha, Indian Winter cherry, Indian Ginseng, Asgandha. Asgandh valati, amukkara, ashvagandha, kutilad.
Background: The common name comes from the sanskrit asvagandha i.e. Ashwa means horse and gandha means smell, hence the name means smells like a horse.
Part Used: Roots
Origin : India
Disclaimer: The information provided here is a brief overview of the product and is not intended to replace medical advice. We recommend you must always read labels, warnings, and dosage directions carefully before using or consuming a product or consult a health care practitioner.
Frequently Asked Questions
What is Ashwagandha Root Powder?
Ashwagandha Root Powder is made from the dried and finely ground root of Withania somnifera, a plant traditionally used in Ayurveda.
What are the other names for Ashwagandha?
Ashwagandha is also known as Indian Ginseng, Winter Cherry, Asgandh and Ashwagandha Churna.
How is Ashwagandha traditionally used?
It is traditionally used in Ayurveda as a rejuvenating tonic and adaptogenic herb in preparations associated with stress resilience, energy, vitality and general wellness.
How can I use Ashwagandha powder?
The powder can be mixed into warm water, milk, smoothies or another suitable preparation. Follow the package directions or advice from a qualified healthcare practitioner.
What does Ashwagandha powder taste like?
It has a naturally earthy and somewhat bitter flavour. Its colour, aroma and taste may vary slightly between harvests.
What is the difference between Ashwagandha powder and capsules?
Powder can be mixed into food or beverages, while capsules offer a convenient pre-measured format. Check each product label because serving sizes and concentrations may differ.
Can I take Ashwagandha every day?
Use it only as directed on the package. Consult a healthcare practitioner if you are unsure whether it is suitable for daily or extended use.
When is the best time to take it?
The appropriate time depends on the product directions, intended use and individual response. Follow the label or obtain personalized guidance from a healthcare practitioner.
Can Ashwagandha cause drowsiness?
Ashwagandha may affect people differently. Use caution when combining it with alcohol, sedatives or products that cause drowsiness, and seek professional advice before doing so.
Can I use Ashwagandha during pregnancy or breastfeeding?
Consult a qualified healthcare practitioner before use during pregnancy or breastfeeding.
Should I consult a healthcare practitioner before using it?
Yes, particularly if you take medication, have a thyroid, autoimmune or other medical condition, or are preparing for surgery.
How should Ashwagandha Root Powder be stored?
Keep the package tightly sealed in a cool, dry place away from heat, moisture and direct sunlight. Keep it out of reach of children.
Does Ashwagandha treat anxiety, insomnia or another medical condition?
No disease-treatment claim is being made for this bulk herb. Ashwagandha should not replace professional medical advice, diagnosis or prescribed treatment.